Services & Rates
Swedish Massage
Swedish massage is a gentle, full-body treatment designed to promote relaxation, improve circulation, and ease muscle tension. Using long, flowing strokes with light to moderate pressure, this massage helps calm the nervous system while supporting overall physical and mental well-being. This session is ideal if you're feeling stressed, fatigued, or simply in need of rest. Pressure and focus areas are always adjusted to your comfort level, allowing your body to relax deeply and reset.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Hot Stone Massage
Hot stone massage is a slow, comforting treatment that combines warm stones with gentle massage to quiet the nervous system and release built-up tension. The heat helps muscles relax without pressure, making this service ideal for deep relaxation, stress relief, and a sense of calm that lingers long after your session ends.